Meditation - Inner balance in Zen spaces

Meditating is the act of allowing the mind to open to reach the deepest rest. It is to conquer serenity, calm and peace in a psychological spiritual state, whose Zen art frees the mind from agitation. The practice favors the connection with the internal energy source and presents numerous benefits for the search for balance .

Meditation session and selected japamala for relaxation. Photo: reproduction

The essence of the practice goes beyond the simple act of meditating . Meditation nurtures universal virtues and values ​​of compassion, care, responsibility, harmony and peace. And staying aligned with them allows for greater connection between people - whether in a meditation group or in everyday life.

Group meditation session. Photo: reproduction

The constant realization of meditation brings resilience to face daily obstacles, without losing centrality in thoughts. Being surrounded by a Zen decoration or a cozy environment, for example, enhances its effectiveness, regardless of whether the practice is carried out indoors or outdoors.

Concentration and balance made possible by meditation. Photo: reproduction

Investing in natural light or with candles in lanterns , comfortable rugs and pillows , incense and zen arts that harmonize the space are essential to increase the feeling of relaxation. At the Arte & Tune store you will find several special products to make the environment more conducive and the meditation session more pleasurable.

Exclusive products from our online store to enhance meditation.

Gabriel Alvares Prist - Art & Tune

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